Exploring Hypermobility: Clues & Cues with Cherry Williams

About this event

Exploring Hypermobile Clues & Cues Understanding hypermobility to improve movement practices.

For teachers and hypermobile humans. Join Cherry Williams and Chelsea Smith for a three-hour workshop combining education with hands-on exploration to help you build a more informed, sustainable movement practice.

Lecture with Cherry Williams | 3–4:45pm Cherry, a hypermobile human, aerialist, and teacher, will explore the different ways hypermobility can present, how to recognize it in yourself or your students, and considerations for supporting a sustainable movement practice. The lecture includes demonstrations and time for Q&A.

Break | 4:45–5pm

Practical led by Chelsea Smith | 5–6pmExplore the world of fascia and how to move with it. Chelsea will introduce the deep front line, a concept from Anatomy Trains, as a foundation for exploring connected movement. Through guided practice, you’ll explore how awareness of this pathway can inform movement choices and teaching cues that support hypermobile bodies.