Pilates Method

About this event

This is an alignment-based class where you will learn to apply and embody the core principles of Pilates movement. All levels are welcome, as this class will deepen your experience of Pilates and all your movement practices. This is a full-body movement experience that will tone, strengthen, lengthen, and engage all the big and small core muscles of the body. Come experience why we are all so crazy in love with Pilates! *All levels are welcome and new Pilates students are encouraged to start here.

From The Pilates Barre