Barre Power

About this event

Elevate your fitness with our dynamic 55-minute Barre HIIT class! This high-intensity interval training session is designed to push your cardiovascular endurance to the limit with a series of powerful, fast-paced exercises designed to torch calories and strengthen your body. Traditional HIIT style intensity paired with the precision and control of Barre will increase your VO2 max, make you stronger and increase your endurance. This workout checks all the boxes. Our seasoned instructors will lead you through the class, giving specific instruction for your unique body ensuring optimal results all done to an epic playlist. All levels welcome but for your safety be sure you are injury free.

From The Pilates Barre