Primal Flow

About this event

Primal Flow is a soulful, grounding practice that stems from the Buti Yoga format. It blends traditional yoga with fluid, primal movement patterns inspired by the elements — Water, Fire, Earth, and Air — to create a deeply embodied flow experience. Each class connects breath, strength, and instinct through seamless transitions that reflect the energy of the elements. Expect to ground into your power, ignite your inner fire, flow with grace, and expand your awareness. Designed to build strength and mobility while awakening intuition, Primal Flow invites you to move intentionally, release what no longer serves, and find balance through the wisdom of your body. Bring a water and a yoga mat or borrow one from the studio. Don't miss out on this opportunity to take class from Angela. She is only here for a limited time!

From Freebird Yoga Studio