Health & WellnessThursday, November 12
The Downshift
Thursday, November 12 · 12-1 p.m. · Sacred Sound Health And Wellness
12-1 p.m.
- When
- Thursday, November 12 · 12-1 p.m.
- Where
- Sacred Sound Health And Wellness1359 East 8th Street · Chico, CA · 95928
- Good to know
About this event
Our signature recovery and restorative focussed class. Foam rollers, Body Levers, Bolsters & Therapy Balls oh my! A great way to break up tensions all over the body in thhis slow moving methodical tuning of the nervous system..prepare to Downshift :) What is BodyLever? BodyLever is a self-massage and mobility tool that uses leverage and your own body weight to release muscle tension, improve range of motion, and target areas that are often difficult to reach.
From Sacred Sound
Listed by Mindbody: Chico, CA, gathered by the Chico events calendar.