Health & WellnessFriday, November 6
Power Flow
Friday, November 6 · 4-5 p.m. · Hot Yoga Club Chico
4-5 p.m.
- When
- Friday, November 6 · 4-5 p.m.
- Where
- Hot Yoga Club Chico1140 Mangrove Avenue B · Chico, CA · 95926
- Good to know
About this event
A dynamic and energizing class, designed to challenge the body and calm the mind. This fitness-based vinyasa class will have you moving fluidly from one pose to another by linking your breath with each movement. Power Flow is a practice that is designed to build total-body strength, balance, and flexibility. This class will leave you feeling cleansed, calm, and strong. It is suitable for all levels. Modifications and variations are encouraged to support individual needs and experience levels. This is a 60-minute class, practiced in a room heated to 95° F.
From Hot Yoga Club Chico
Listed by Mindbody: Chico, CA, gathered by the Chico events calendar.